If you are looking to work at home, here's a schedule of our videos you can use as a guide to keep some dancing going.
This is made to cover a two week span. Skip a day, move it around, do whatever works for you!
Here are links to all the videos listed:
Adult Ballet Barre
Adagio Combo for Center
Pirouette Combination
Daily Ab Workout
Basic Ballet Barre
Mid-Class Barre Stretch
Strength Building Center Pointe Combos
Warm Up Class Demonstration
Pre-Pointe/Pointe Exercises
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