Holiday Break Workout Schedule

Tuesday, December 20, 2016

The holidays are here! That probably means you are out of class for a while. Sometimes, though, it can also mean the one time we have extra time, we don't have classes!

If you are looking to work at home, here's a schedule of our videos you can use as a guide to keep some dancing going.

This is made to cover a two week span. Skip a day, move it around, do whatever works for you!

Here are links to all the videos listed:

Adult Ballet Barre
Adagio Combo for Center
Pirouette Combination
Daily Ab Workout
Basic Ballet Barre
Mid-Class Barre Stretch
Strength Building Center Pointe Combos
Warm Up Class Demonstration
Pre-Pointe/Pointe Exercises

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