thoughts
Showing posts with label thoughts. Show all posts

Perspectives on Casting

Tuesday, October 28, 2014

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Hi everyone! With Nutcracker season in full gear, it's the time of year when some dancers end up either ecstatic or heartbroken over casting. There have been times in my life when I've been in a bad place, and really put my personal value as a dancer and person into casting. Often times I would covet roles that were the exact opposite of my strengths, and then be devastated when I didn't get them. It led to hurt feelings, damaged relationships, and burn out. But, it was all internal - it doesn't have to be that way! And shouldn't be that way. Over the years, I've gained a lot of perspective, especially through all the times when I had no performance opportunities.

Today, I'm at a much better place when casting comes out. I don't make casting into a hierarchy (this role is "better" than this role), so whatever I am given is a gift. I am realistic about myself and my strengths as a dancer, so I can view it from a director's point of view and see why they would want me in particular roles. And I am happy for everyone else's casting, as opposed to the green eyed monster that I used to have eating away at me.

If anyone has shared any of these issues, I hope my journey will help you on yours!





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Yes, Imperfect Bodies Can Dance

Saturday, September 6, 2014

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I was teaching a group of 10 year olds yesterday, and was talking to them about turnout. I explained that I, personally, have very little rotation and circumduction in my hips, so I had to learn to work in a way that allowed me to use the correct muscles and as much turnout as possible in the correct way. As I looked around that room of absolutely beautiful children - some extremely talented, I told them that traditionally only the best bodies were chosen for ballet. Only the ones that already had the rotation and circumduction, along with a host of other things. Most of us in that room would not have made the cut (mainly me!).

A few days before I had been in one of my own classes, and was doing a stretch for my hips. While others had their knees falling to the floor, mine were no where near. My teacher that day commented that it is interesting about me that I have so little of that flexibility, yet it doesn't show in my a la seconde. And for that, I have to thank my training for teaching how to use what I have.

Sometimes I get a little too down on myself, saying that I had very little natural ability. I do have some natural ability for dance, and could never have achieved what I did without it. However, I have a lot of things I have to fight, and because I have attained a fairly high level, it's not always obvious what I have had to overcome. So when I get a correction about turnout, I have to be gentle with myself. When I am told I am rushing the music, I have to remember that once upon a time I could barely pick up combinations. Now, I tend to rush because I do remember the combination, but until I am really confident in it, I get driven to the next step, next step; instead of thinking about my musicality. Sometimes I tense up and get stiff, but that's ok because mentally I have to think about 50 things at once to keep up. It's not always that way, but sometimes it is. It's strange to think that there are people out there that don't have to think about all those things at once because it happens naturally for them. But, that's me. I'm imperfect. And guess what? I still get to dance!!!

There are ways to teach imperfect body types. Check out http://www.ballet4everybody.com/, which teaches teachers how to train dancers with different abilities. Without having learned from someone who had gone through this training, I would never have achieved what I have with dance. Most likely, I would have ended up injured, frustrated, and burned out. I probably would never have become interested in teaching because I couldn't figure things out for myself. Now that I am using these methods to teach, I feel like I have so much more of an understanding of what students are or are not doing to make movement happen.

Don't get me wrong, I love to watch an ideal body type perform ballet in an ideal way. But, I also love to see different body types, and how they use their differences. More than anything, I am grateful to live in a place, and a day and time, where I got the chance to dance despite my imperfections. And I think it is my imperfections that make me the teacher I am, because I did have to learn how to dance.
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Dancing Outside My Comfort Zone

Monday, September 1, 2014

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Last weekend I did something non-ballet: I took a Contemporary master class at a local new dance studio. It's been two years since I've taken any other dance class other than ballet, and for some reason I thought this was going to be a joyous and easy piece of cake. Ballet is harder than any other kind of dance, right?! That's what I always tell myself. But the complete opposite happened: I struggled. And I haven't felt that way in a dance class in a very long time. It was humbling.

Krista Johnson was our guest teacher. I had not heard of her before, but I don't think that says too much about her credibility! We started with about a 10 minute warm-up and stretch. By the end of this I was already feeling sore! Granted, I have been on summer break from ballet for three weeks and I'm just getting over my hip flexor tendonitis so I really shouldn't be so surprised at my soreness :)

After our stretch I thought we would get right into choreography, but no: we did improv exercises across the floor! The last time I did improv was at a convention in Dallas in the 9th grade...all those feelings of teenage anxiety came bubbling up, but I thought "I'm an adult. I can handle this". We were given different instructions for each section (for example: keep 3 limbs on the ground at all times, make every movement a circle, there's a magnet on the other side of the room but you don't want to be pulled in) so I was thankful for that, but when it was my turn to go, my mind went blank. I couldn't let go and just move or come up with different ways to move. I dance silly around my house every day, why couldn't I do this?! I had never wanted my ballet class back so badly in my life.

But you know what? I survived. Sure I wasn't good, but it wasn't a competition. Krista kept reminding us that there was no right or wrong with these exercises, which was comforting for me to hear. But I still like to be right! ;)

Once we got through the improv exercises we started learning choreography. I was so happy to hear that we would be dancing to a Sam Smith song - his cover of Whitney Houston's "How Will I Know" (look it up on YouTube if you haven't heard it. It's beautiful!). At this point it occurred to me that it's also been two years since I've attempted to learn choreography to anything other than ballet. I have always felt like picking up choreography is one of my strengths - even in jazz or contemporary - but I guess because it's been a few years my brain was having a hard time keeping up. I was working so hard just to keep up with the order of the steps that I never had a chance to really dance. I reminded myself that non-ballet dancers feel this way about combos in ballet class, so I shouldn't expect myself to just be awesome with no experience. Dance has a way of bringing out the competitor in me, so I have to ease up on myself sometimes!

I wanted to share this experience with you all because it made me realize that for those new to ballet, this is how you probably feel in class. It is so overwhelming, but I want to encourage you to keep going. If you're coming back to ballet after a hiatus and find that it's not as easy as you remember, don't give up. Don't sideline yourself when you get uncomfortable (as adults we are allowed to do things like that!). Know that you're not alone if you're feeling like a hot mess! It will get better! :)

Me (far right) with Krista Johnson (middle) and the group from the Contemporary master class.

This week I returned back to my ballet comfort zone. I happily dragged my oh-so-sore body to the barre :)

Do you have any experiences that took you outside your dance comfort zone? How did you handle it? I'd love to hear about it in the comment section!

- Jana
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Checking in and update

Sunday, August 3, 2014

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Hello everyone! Abby here. We are working to bring you some new BBN videos and information, but I thought I would check in here on the blog.

Summer has been wonderful here! I've been busy teaching and dancing, and this is the first time in a long, long time that my summer has truly been saturated with ballet. I am loving it. The big news is that I will be going to another new teacher training in August, and I hope to be able to share some of that experience with you! So stay tuned!

How is your summer going? More or less dancing than you had hoped? How are your cross training goals going?

Confession? I have not kept up with pilates the way I had planned because we just moved across town, and the move took way more out of me than I expected. The good news is that since I have been able to continue going to class regularly, I still feel in pretty good shape and hope to get back on track with pilates. We only have three weeks until our season starts here, and one week of that I will be in training, so my new goal is to get 10 pilates workouts in between now and then (3 a week plus 1, hmmmm).

See? It's easy to fall off the wagon, but that doesn't mean we have to give up. We can always reassess our goals, and get back on our way to moving forward!
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2 Weeks Without Ballet!

Tuesday, February 25, 2014

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It has now been two weeks (two weeks!) since I've been to ballet class. I'm trying to remember the last time I went two weeks without doing some kind of dancing!

I knew I would be missing one week of classes when I went on a trip with my mom, but unfortunately, I got sick at the end of my trip and have now spent another week away from class and feeling miserable :(

I believe things are starting to turn around now so I've been thinking about how I will do in class the first time back. I realize that two weeks off is really no big deal, but two weeks off after being ill feels different. I feel even more weak and lethargic. I'm really rather scared to see the condition I am in, though I know it's never as bad as I make it seem in my mind. At least that's how I'm hoping it will be!

I hope you all are staying well and enjoying your classes! Thanks for listening to me vent :)

-Jana




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Finding my inner artist

Saturday, February 8, 2014

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It's always interesting to me how Jana and I tend to experience similar things at similar times with our dancing, even now being hundreds of miles away from each other. Reading her blog post about being shy sounded so much like what I have been feeling.

My relationship to the dance world has come in waves. I became a professional very young, then left, then went back, then had a baby, then went back...then decided I would never, ever leave the dance world again. A lot of amazing things have happened in my life that I would not trade AT ALL. But there are definitely big moments of regret about the dancing, if I could somehow remove the dancing part from the rest of my life (which of course, I can't).

What has been many, many years ago now, I danced among some really amazing people. People that have gone on to be principals and soloists in companies across the country, and who have received accolades they absolutely deserve. I'm sure our director keeps up with us all, but I have to wonder if he realizes the full extent of his success, not only as a ballet director, but as someone who trained us all in life. When I hear these people mentioned, there is talk about how they raise everyone up around them. I think our director knew how to look for that spark. The success they have seen is well deserved in every case, and the fact that I got to see them when they were young, and see how hard they worked, is still incredible to me.

Then there's me. In and out of the dance world. Dancing professionally at 17, only to leave it behind and never return to a full time professional company. Don't get me wrong - I love, love, love my life. But, it's hard to turn off the little switch that says, "That could have been you." That, no, I don't get to wake up everyday and go to a place where I watch amazing dancing all day. I didn't make the progress that those who continued professionally made. Sometimes, the fact that I even still try to call myself a dancer makes me feel like a fraud. A has been. A never was.

Now, I have this amazing second chance to still be dancing. Getting the opportunities I have now is unheard of. The problem is that I was never trained beyond the corps. I always wanted more (don't we all?), but I left the dance world the first time so young. Now I'm getting more, and I'm so happy, but there's this lingering doubt about whether I can do it or not. I used to be fearless - I would try anything, and go all out every time. Now I feel like I play it very safe. Granted, I think I need to in order to avoid injury, but I can feel I'm holding back. It's not just holding back physically, it's also the emotional. Of course, these two go hand in hand for dancers because it's the physical we use to demonstrate the emotional.

The question I am facing is how to become the artist. This is something every professional artist works through, but usually much younger than me. I'm facing this huge internal struggle of being so thankful I still have the opportunity to become what I know I can be, and being so frustrated that I allowed myself to put it off until now.

I know many adult dancers I talk to have similar frustrations: wishing they had started earlier, had done more, could do more, etc. While I am every bit the advocate that we can and should keep working, I also understand this struggle. Sometimes I feel like the artist that cannot stop painting the canvas and call a picture complete. Will I ever feel like I have done enough?

It's difficult to open up about this, but I also feel like it's an important dialogue. In many ways, I would rather not talk about it, and just try to seem like I have it all together. I have had many days when it seemed like it would just be easier to walk away from it all, and I did just that. Now I feel like I'm out of time - if I walk away again, I won't be able to go back. Physically it would be too difficult. But more than that, every time I have left my dancing, there has been an emptiness, and I don't want to be empty. Every heartache and frustration is worth it every time I step into first position.
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