New Video! Abby's Ab Workout!

Thursday, September 4, 2014

We are so excited to share this requested video with you all today! When Abby was my instructor, we would do an ab workout in between barre and center work. We all got such strong cores, which greatly improved our dancing and our overall quality of movement!

So, here it is for you to do too! Abby suggests doing the workout three times a week, and it's light enough to do daily once you get used to it.

The video is follow along style and has music included, but please feel free to mute it and play your own motivating jams! Enjoy! :)

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