tag:blogger.com,1999:blog-4963549068791806344.post4448640593207631357..comments2024-03-19T02:54:23.348-05:00Comments on Ballerinas By Night: Struggles of the Adult Ballet LifeBallerinas By Nighthttp://www.blogger.com/profile/15010718701647618053noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4963549068791806344.post-61958731143541660752017-03-02T22:48:42.561-06:002017-03-02T22:48:42.561-06:00Hey, I've had days or weeks like this... all t...Hey, I've had days or weeks like this... all the time. <br />Just a thought - maybe your mental confusion might be hormonal? Sometimes I get really foggy and braindead at the end of my cycle. Useful video: https://youtu.be/WOi2Bwvp6hw<br />Low vitamin D during winter is another culprit behind mental fog and fatigue. <br />I find eating a healthy diet, taking a multivitamin, and getting enough rest helps (Basically the stuff I should be doing all the time as as a functioning adult!)<br /><br /><br />lasttendunoreply@blogger.com